|
|
|
|
|
 |
provides food and nutrition information from across the federal government. Learn about smart nutrition, what's in food, meal planning, shopping and cooking, weight management, life stages, dietary supplements, and more. (Department of Agriculture)
 |
|
|
|
|
|
A "healthy diet" is one that provides enough of each essential nutrient, contains a variety of foods from all of the basic food groups, provides adequate energy to maintain a healthy weight, and does not contain excess fat, sugar, salt or alcohol. |
|
|
|
|
|
|
Life stages for kids |
|
|
|
Privacy 
